Finding Inner Safety podcast cover by Nerina Ramlakhan
red_WST_logo

Finding Inner Safety

Finding Inner Safety

When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. Dr Dr Nerina Ramlakhan talks about how we can balance our goals with a peaceful lifestyle, replace stress, burnout and surviving with resilience, optimize our energy and thrive.

Tags

Like this article?

Spread the word and share this article on social media!

Imprint          Privacy Policy          © 2021 We Shape Tech

Job

Openings

Welcoming

Diversity

Our newsletter will keep you posted on featured openings. Sign-up now!

HSLU is looking for a "Python for Data Scientists" Lecturer

HSLU is looking for a "Big Data Tools" Lecturer

Crack the Confidence Gap | 28 June 2017

Get in touch to attract diverse talent!

This website uses cookies to ensure you get the best experience on our website. Please refer to our Privacy Policy for more information.

Join Your Fellow Shapers

Don't Miss a Thing

Sign up to receive our monthly newsletter and you’ll never miss an event or insightful article!

By signing-up you agree to our Privacy Policy.