Lunch and Learn Webinar – “Unleash Hidden Energy Sources” with Simone Stebler

Take Aways: Unleash Hidden Energy Sources

Take Aways: Unleash Hidden Energy Sources

Become aware of the habits that could sap your energy and learn simple ways to boost your energy to increase productivity and happiness.


Physical Energy

The body is the ability to support our physical body through:

  • Balance – moments of activity and moments of rest
  • Nutrition
  • Exercise
  • Sleep
  • Sunlight


Mental Energy

The body is the ability to focus in an absorbed way and switching intentionally to big picture thinking to allow an increase in brainpower.


Emotional Energy

Emotion is the awareness of one’s own emotions, positive and negative. The ability to regularly identify and renew positive, satisfies our fundamental need for security; generates the sense of well-being, which comes from being accepted and appreciated.


Spiritual Energy

Our purpose. The ability to satisfy our need for “meaning”, which generates a satisfaction from serving something greater than us; sense of passion, perseverance and concentration.


Like this article?

Spread the word and share this article on social media!

Imprint          Privacy Policy          © 2021 We Shape Tech





Our newsletter will keep you posted on featured openings. Sign-up now!

HSLU is looking for a "Python for Data Scientists" Lecturer

HSLU is looking for a "Big Data Tools" Lecturer

Crack the Confidence Gap | 28 June 2017

Get in touch to attract diverse talent!

This website uses cookies to ensure you get the best experience on our website. Please refer to our Privacy Policy for more information.

Join Your Fellow Shapers

Don't Miss a Thing

Sign up to receive our monthly newsletter and you’ll never miss an event or insightful article!

By signing-up you agree to our Privacy Policy.